Don’t let your body be the limiting factor of your success

LET'S GET STARTED

CORE COACHING PROGRAM

  • Personalized workout program
  • Dynamic workout system that adapts to focus within workout programs
  • Made to measure nutrition program, designed to meet unique needs and goals 
  • Step by step video demos
  • Grocery guides w/ downloadable lists
  • Restaurant meals, Replacements / options
  • Allergies / dislikes substitution list
  • Fitness log
  • Track & log system
  • Community connection w/ like-minded members
  • Online support
  • 14 days happiness guarantee

MONTHLY PLAN

€100/Month

JOIN NOW

*Billed Monthly

ANNUAL PLAN

Save €200/year

JOIN NOW

*Billed Every 12 Months

ELITE COACHING PROGRAM

everything on The core coaching program and in addition :


  • 1 on 1 contact with Sil 
  • Let’s find out what you need from me to succeed. During the onboarding call we will together discuss and identify the components which are needed for you to succeed.
  • Weekly data analysis and high performance reforming strategies
  • Tactical adjustments based on life-events and disruptive factors
  • Priority online support
  • Limited spots


ENQUIRE AVAILABILITY

*Minimum 3 months

the ORIGIN of your goals, your dreams, your fears 

The origin dictates the vocal point, approach and strategies within a coaching trajectory.

While working with the most amazing clients I found that the origin was always the set point of the coach-client journey and relationship. The genesis of all work to be done, which motivates a person to take action. I invite you to join my program and unfold what you are capable of. 


My own journey as an athlete and a professional model attribute to my coaching methodology. I have been a vegetarian since I was a kid and made the switch to a fully vegan lifestyle in 2017. I have demonstrated that success can be reached through a plant-based way of living, but also proven the versatility of such an approach on a demanding lifestyle. 


Over the past decade, I have perfected the methods to help people achieve their goals, whatever it may be. And ORIGIN is not restricted to a plant-based program. Prior to launching ORIGIN, I coached many non vegan individuals. All those nutrition program setups are integrated and provided within ORIGIN too!


It's time to break through your limits. Find your ORIGIN.

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WHATS INCLUDED?

PersonaliZed

Workout Plan

A workout program which is designed and tailored for you.

The program is extensive, layered with a flowchart structure in order to provide you with a deeper understanding of what works for you on a personal level and why.

All exercises will be demonstrated by me so you can perform them correctly. It will feel like we’re working together in person.

Home, special location or gym workout

Workout wherever is most convenient for you at the moment of training with the options from fully equipped gym to minimal equipment needed.

Swap out your exercises

Substitute exercises to accommodate any injury, make the program fit your gym’s setup better or to increase the variety in your program.

WORKOUT LOG

Log your activities to keep track of your progress

PersonaliZed

Nutrition Plan

Customized according to YOU & YOUR GOALS, as well as your lifestyle. Get monthly updates based on your tracked progress. I accommodate various dietary preferences and restrictions. Choose from Vegan, Vegetarian, General, Dairy-Free, Gluten-Free and more. 

DINING IN/OUT OPTION

Want to dine in/out while still hitting your goals? Choose from your favorite restaurants or input your own meals.

SHOPPING LIST

Downloadable shopping checklist according to your curated plan to make grocery shopping easy. 

MEAL SWAP

Unhappy with a meal? Me and my team will swap it with something you will enjoy. We are here to help you achieve your targets. 

Personalized Workout Plan

Valued - €100

Personalized Meal

Plan

Valued - €300

Workout Log and Fitness Diary

Valued - €40

Priority

Support

Valued - €50

 Access to Private Community

Valued - Priceless

+ JOIN A LIKE-MINDED SUPPORT GROUP

Connect with like-minded individuals where we share exclusive, invaluable resources, motivation and answer any questions you may have. These are the true gems for systematically working toward your goals, providing unparalleled insights for success.

my aim is to help you with

Strategizing and Management

Many individuals work out diligently but lack the knowledge to optimize their fitness routines. I understand the importance of proper intensity, volume and frequency scaling, as well as effective programming. With my strategized programs, you will achieve the results you have always wanted without wasting time on ineffective approaches.

Nutrition Optimization

Eating right is crucial, especially on a plant-based diet. I provide you with the tools and guidance needed to optimize your nutrition. My plans are tailored to your unique needs, ensuring you are getting the right nutrients in the right proportions. No guesswork here, just peak performance.

Unleash Your Potential

Many individuals underestimate their own capabilities. They hold back, limiting their achievements and goals. I am here to help you unlock your full potential, both in fitness and in life. When you break through these self-imposed barriers, you will achieve extraordinary results.

What sets ORIGIN apart?

My expertise extends beyond the confines of a single niche or outlook, ensuring a comprehensive and open-minded solution to your fitness challenges. I understand that every individual is unique and tailor programs to meet your specific needs. With experience working with high-performing individuals, I am well-equipped to meet the demands of clients such as artists, actors, and c-level executives. 


My commitment to ethical living, including a vegan lifestyle, aligns with sustainable and compassionate fitness values. I advocate for drug-free results and specialize in various areas, from deadline diets with peak strategies to vegan ketogenic diets, high-performance programs, and body composition optimization. 

An accumulated knowledge from years of experience and development, by a coach who actually walked the talk. This has proven to be the essential factor to understand what is needed for someone to keep pushing for their goal. Numerous clients of mine have peaked during their coaching trajectory, to the level they did not know was possible.

JOIN NOW

CORE COACHING PROGRAM

  • Personalized workout program
  • Dynamic workout system that adapts to focus within workout programs
  • Made to measure nutrition program, designed to meet unique needs and goals 
  • Step by step video demos
  • Grocery guides w/ downloadable lists
  • Restaurant meals, Replacements / options
  • Allergies / dislikes substitution list
  • Fitness log
  • Track & log system
  • Community connection w/ like-minded members
  • Online support
  • 14 days happiness guarantee

MONTHLY PLAN

€100/Month

JOIN NOW

*Billed Monthly

ANNUAL PLAN

Save €200/Year

JOIN NOW

*Billed Every 12 Months

ELITE COACHING PROGRAM

everything on The core coaching program and in addition :


  • 1 on 1 contact with Sil 
  • Let’s find out what you need from me to succeed. During the onboarding call we will together discuss and identify the components which are needed for you to succeed.
  • Weekly data analysis and high performance reforming strategies
  • Tactical adjustments based on life-events and disruptive factors
  • Priority online support
  • Limited spots


ENQUIRE AVAILABILITY

*Minimum 3 months

FAQ'S

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program! 

  • Is this a subscription based program?

    Yes, the reason I have chosen to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or annually. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Is the program available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

  • I’m new to the gym - is this good for a beginner?

    The workouts are entirely tailored to you and your goals. So if you are new to the gym, I’ve got your back with your very own personalised program. Choose weights that are appropriate for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase in how much weight you lift, change of exercise variations, and changes in your diet that are constantly updated as your body changes. We need to give your body a reason to progress.

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